Welcome to the world of designer foods of nutraceuticals and functional foods. It's a world where the grocery store becomes a "farmacy". Learn how everyday eating habits can have a profound effect on long term health. This video shows which foods are rich in protective phytochemicals; how to use color as a guide to healthful eating; how to evaluate products that promise to put a veggie in a pill; the powers of carrots, garlic, colorful fruits and vegetables, leafy greens, and tomatoes and the growing world of functional foods now appearing in grocery stores.
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