If you are in the midst of grief, an approaching holiday can cause additional anxiety and stress. You may not know what to do about the details of a particular day or fear that event will become more a painful reminder of the loss than the celebration of the joy once remembered.

This video teaches ways to be true to yourself during a holiday season or any day you honor as a special day of remembrance. By listening to the advice of other bereaved individuals you will benefit from the wisdom of their experience which will be helpful in guiding your steps. In a time of vulnerability this program will give you ideas and options to empower you and provide practical suggestions you can lean on.